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You’re Right Where You’re Supposed to Be!

September 3, 2013 by Birgitt Haderlein

Why is this taking so long? I wish this would be over with! No one else has to do this! These are common statements we all make when we are going through growing pains. Whether you are looking for a new job, having a baby or even adding a new service to your current business, change can be difficult even in the best of times. This is the time you take stock of what is really important to you, what you really want, and most of all, stay committed to the process. No one has the answer for you so keep it simple by implementing these 3 ideas:

  1. Change your perspective! Pretend you’re 5 years old again, get out a flashlight, as many blankets and pillows as you can find, and enjoy the adventure.
  2. Take better care of yourself! Take a walk every time you feel those feelings of being overwhelmed.
  3. Be aware of the energy around you! This is the time to be around people, places, and things that create an atmosphere of support and confidence.

To learn more about how to accept yourself right where you are now. Call me for a 30 minute complimentary coaching session today!

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Why To Fit You?

You have what it takes to achieve a wonderful level of health, fitness and vitality. Too many people leave their best self in the gym when they walk out, and some of us don’t have the chance to make it to the gym. The focus, fun and energy get watered down by hectic schedules, traffic, deadlines and personal concerns.

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