“I have worked with Birgitt for over 20 years. I believe she knows body mechanics better than most trainers, and she is always going to continuing-education classes to learn more about her craft. Lastly, Birgitt makes it fun. We always laugh!”
Fitness Studio
“I have worked with Birgitt for over 20 years. I believe she knows body mechanics better than most trainers, and she is always going to continuing-education classes to learn more about her craft. Lastly, Birgitt makes it fun. We always laugh!”
You have what it takes to achieve a wonderful level of health, fitness and vitality. Too many people leave their best self in the gym when they walk out, and some of us don’t have the chance to make it to the gym. The focus, fun and energy get watered down by hectic schedules, traffic, deadlines and personal concerns.
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