“Birgitt is the ultimate personal trainer: professional; knowledgeable; supportive; and always sensitive to your needs, abilities, strengths and weaknesses. She understands body mechanics like no one else, can assess what you need when you need it and gently but firmly guides you into a health and fitness routine designed just for you.
If you have an injury, she knows how to work around it; if you have a set-back of any kind, she is compassionate, understanding and quick to accommodate any situation. She continues to grow and learn in her field, and shares what she knows with her clients. She makes personal fitness fun, uplifting and anything but boring.
I have struggled with auto-immune diseases for many years, and during this time, Birgitt has been my supporter, advocate and a trusted friend. I would recommend her heartily to anyone seeking a fitness and wellness professional who goes above and beyond to make sure her clients stay healthy, strong and sound, in both body and spirit. She is a gifted professional and a wonderful human being!”
